Do you feel bored, tired?
Do you feel yourself like in a box?
Or just feel like stepping out of your repetitive days?
Re-FRESH Yourself!
Connect your body & mind to raise your energies up.
Spend some days in our energetic and clean space, at the YogaFarm Austria – at the sustainable Yoga Retreat Center.
It will be inspiring!
Yoga. Free Talks. Home-made Food. Dance. Breath. Meditation. Chanting. Music. Prana. Aura. Laughs. etc.
Daily scheduled Program (planned)
7:30 – 9:30 Yoga practice
10:00 – 11:00 Brunch
11:00 Interactive talks on specific topics
12:00 Vegan community cooking (optional)
16:00 – 18:00 Yoga and playing spiritual instruments
18:30 Dinner
19:30 Chanting mantras, AURA meditation, RELEASE dance on barefoot
FreshUp Yoga elements
FreshUp Yoga elements include active and still meditation, breathwork techniques, hatha, yin and kundalini yoga practice.
Interactive talks
Interactive talks on specific topics such as sustainability, nature, energy, living simple and minimalistic, or bring your topic that interests you.
This retreat is for you, ….
This retreat is for you, ….
- if you practice yoga or very much willing to start a dedicated yoga practice,
- if you feel yourself blocked, tired,
- if you feel like stepping out of your repetitive days,
- if you want to board on the energy of FLOW,
- if you like spiritual music, or if you can play on music instruments (the best when you bring them with you),
- if you like learning, talking, being with authentic yogis,
- if you like doing yoga barefoot on the mat,
- if you like the atmosphere of a retreat,
- if you like sharing your thoughts,
- etc.
Bring your own music instruments.
And bring your uniqueness that you can lift up the spirit of FreshUp Days with.
We are well-equipped with yoga mats and props. Bring your own just in case you insist on your owns.
Check-in: from 16:00 (dinner on the day of arrival)
Check-out till 10:30 (brunch on the day of departure)
What you get:
– 2 main meals daily (brunch and dinner)
– healthy snacks (fruits, nuts, snack), tea all day long available
– 2 x 120 minute Yoga experience daily (6 yoga practice total)
– interactive talks with like-minded fellows
– vegan community cookings, desserts too 😉
– free time
– accommodation
– towel, bed-linen, hair-drier
– parking
– wi-fi in community areas
The accommodation is in the guest house on the premises of YogaFarm. All room units come with four Zirbenholz-beds, bathroom with shower and separate toilet. We have four such room units.
What YOU pay
– PAY AS MUCH AS YOU CAN –
Does it sound weird?
We do believe that the drive of flow is giving. We open our space for giving you our energetic space to be inspired, refreshed.
What you give will return to you multiplied. You only know it if you practice is.
Experience freedom.
So just come, enjoy your stay and pay as much as you value your experience at us.
Covering costs: donation based (details in the confirmation email or write us an email via the form below.
If you are a yoga teacher and need to recharge yourself, then we have another retreat dedicated only for yoga teachers. Check this out here among our events: https://yogafarmaustria.com/events
We reserve the rights to modify the program.
