From Thursday June 1st to Sunday 4th 2023 we host our first Nature Retreat at YogaFarm in beautiful Carinthia!
It will be a time to connect with the beautiful energy of spring, nourishing your body and mind with movement, good food, meditation and time in nature.
There will be daily yoga classes as well as acroyoga and inversion sessions. The practice of acroyoga is central to our offerings as it fosters a sense of community, trust and playfulness. Most importantly, these days are an opportunity to find balance within yourself, both recharging in solitude and connecting with like-minded people in this unique group.
We are Hannah & Alexis, passionate about movement and creating spaces that leave you feeling grounded and connected. We will guide you through these days offering:
- a calming yoga practice and welcome circle on Thursday evening
- dynamic morning yoga sessions, including meditation and pranayama (breathing exercises)
- acroyoga workshops (multi-level, suited for both beginners and intermediate level*)
- inversion sessions (working on headstand, forearmstand and handstand)
- relaxing evening program (massage, yin yoga, therapeutic flying)
The retreat offers open level classes, meaning that we will give options for beginners and experienced practitioners alike.
*the acroyoga level will be adjusted to ensure that newcomers will feel safe. For acroyogis with more experience we will offer variations. Please note that this is not an advanced acroyoga weekend. We will use the practice to cultivate playfulness and trust.
Preliminary timetable & program:
Thursday: arrival in the afternoon
- 19:00 welcome circle and yoga practice
Friday & Saturday:
- 08:00 yoga + meditation
- 09:30 breakfast
- 11:00-13:00 acroyoga/inversion workshop
- lunch & free time (nature, hiking, relaxing)
- 17:30-19:00 yin yoga/massage
- dinner
- 20:30 optional evening circle (chanting, sharing, journaling)
Sunday:
- 08:00 yoga + meditation
- 09:30 breakfast
- 11:00-13:00 movement session + closing circle
Location: YogaFarm Austria (Gnesau, Kärnten)
Agnes and Zsolt have recently opened their space to host wholesome yoga retreats in nature. They place great value on natural materials, organic healthy food and a calm atmosphere. Find out more about the location here: https://yogafarmaustria.com/
If you come by public transport (yeah!): The closest trainstation is “Feldkirchen/Kärnten”, from there we can arrange a pick-up (20 minutes by car). We will also organise a carsharing.
Energy Exchange:
We want to make this retreat experience affordable for a wide range of people and make the pricing as transparent as possible:
Accommodation and vegan food: 210€ per person (please transfer this amount directly to YogaFarm Austria)
Retreat classes & workshops for 4 days: 230€ per person (=15€/hour of workshop)
In total: 440€
We have an early bird offer for 395€ per person until April 1st 2023, 23:59 🙂
Places are limited to ensure a cozy & personal experience. To reserve your spot, please transfer the money to YogaFarm and to us (details below).
The retreat language will be English, but questions and interactions are always possible in German.
Click on the registration link below to join the retreat:
Do you have any questions? Reach out to us via mail (acroyoga.vienna@gmail.com) or WhatsApp (004367762765019).
We’re looking forward to connect with you
Cancellation policy: If you are no longer able to attend the event, please contact us by email to let us know: acroyogavienna@gmail.com. Since we have to pay a fixed amount to the location, we have this cancellation policy:
If you cancel your reservation until 1st of May we will refund the full amount minus 20€ for administration. After May 1st, there is no refund but it’s always possible to give your place to someone else.